Picture

Welcome to the homepage of How To Get Past Your Past

How to Get Past Your Past is a systematic program that teaches you to address issues of the past while doing concrete, affirmative exercises in the present in order to change your life for a successful future. The techniques and exercises are based on cognitive, behavioral and psychodynamic psychology and are designed to work as a system so that change is balanced and therefore, permanent.

The How to Get Past Your Past system of "observation, preparation and cultivation" continually reinforces positive change using thinking, feeling, and behaving in the present as well as addressing past issues that influence today's thinking, feeling and behaving. This system was developed over the course of 18 years and is unique to How To Get Past Your Past.